291 baby corn recipes | baby corn recipe collection (2024)

FAQs

What all can be made from baby corn? ›

Baby corn can be steamed, fried or boiled in various speedy dishes. These mini vegetables add sweetness and crunch to stir-fries, noodle soups, Thai curries and more.

Its fiber content further aids in slowing down the absorption of sugar, contributing to better blood sugar regulation. This makes baby corn an excellent option for individuals with diabetes or those at risk of developing the condition.

Most inconvenient of all, because baby corn is too delicate to be stripped from the corn stalk using traditional farming machines, it must be picked and husked by hand, making it costly to produce.

Unhusked baby corn can be refrigerated for up to one week without losing its quality. To freeze baby corn, Place husked, ears in boiling water or steam for 30-45 seconds. Cool then freeze. Baby corn adds a special, gourmet touch to many dishes and salads.

Baby Corn provides the valuable nutrients that lack in most people's diets. It is high in potassium, folic acid, and is a rich source of vitamins A, B, E and many other minerals. Furthermore, it is extremely low in fat and has a lower Glycemic index than regular corn making it a great substitute.

With its sweet, nutty flavour and crunchy texture, baby corn can also be eaten raw. Try thinly slicing and tossing it into a salad or through cold noodles, or keep it whole for crudités to be dunked into hummus.

Yes, corn will raise your blood sugar because it contains carbohydrates. However, it has a low glycemic index and is a good source of fiber. Pairing it with foods rich in fiber, protein, and fat can help reduce the rate at which your blood sugars rise and promote blood sugar management.

Baby corn contains high amount of fatty acids and carbohydrates, which can become a risk for heart patients and can also very rarely become a cause behind triggering cardiovascular diseases. Therefore, heart patients should ask their doctor and only then consume any type of corn.

Yes, you can eat corn if you have diabetes. Corn is a source of energy, vitamins, minerals, and fiber. It's also low in sodium and fat. That said, follow the advice of the American Diabetes Association.

Because handpicking little ears of corn is especially labor intensive, almost all the baby corn we eat is grown and harvested overseas in countries like Thailand. Of course, there may be a few industrious U.S. growers who grow and harvest the baby ears of corn to sell in their husks at farmers markets.

What is the real name for baby corn? ›

Baby corn (also known as young corn, cornlettes or baby sweetcorn) is a cereal grain taken from corn (maize) harvested early while the stalks are still small and immature. It typically is eaten whole—including the cob, which is otherwise too tough for human consumption in mature corn—in raw, pickled, and cooked forms.

Yes, dogs can eat baby sweetcorn in moderation. They should never be given to your dog raw though, as they can cause a choking hazard. Make sure you cook it first and chop into small digestible pieces before feeding it to your dog.

You may wonder if you can freeze corn without boiling it. The answer is yes, but it's not recommended. Blanching the corn before freezing locks in flavor and nutrients, so we do recommend cooking it before freezing.

When baby corn has gone bad, it will become limp and the color might darken. Fresh baby corn should be firm and bright yellow. If you notice any mold, a sour smell, or a slimy texture, it is best to discard the baby corn. Store fresh baby corn in the refrigerator in a plastic bag with small holes for ventilation.

Or are they something completely different that we just call “baby corn”? It turns out the simplest answer is the one that's true: they're just normal corn, harvested before they mature. While the US grows loads of sweet corn to maturity, most corn harvested while immature is grown in Thailand and nearby countries.

Baby corns are highly versatile in terms of culinary use. They can be used in salads, fried or used in curries. They are highly nutritious as they are rich in carbohydrates and B vitamins. Here's a simple recipe using baby corns that you will sure to love.

Fresh baby sweetcorn in particular comes in such big packets but we only use a few at a time and I don't like wastage. I generally just freeze them without blanching first. It makes little difference if they are to be used in cooking.

To cook: Cook baby corn until it is tender but still retains some bite. To boil, place in a pan of boiling water, cover and simmer for 4-5 minute. To steam, cook in a steamer for 5-6 minutes. To stir-fry, heat 1 tbsp olive oil in a frying pan and add the corn, cook for 2-4 minutes, stirring constantly.