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Cranberry almond energy balls are quick and portable, healthy no-bake snacks that you can grab ‘n go on your way out the door. These healthy snack bars are vegan, gluten-free, nutritious and delicious. You just need a few ingredients to roll up theseCranberry Almond Energy Balls (and Baby Bites).
I’m speed blogging this week. When I was in school, I was always ahead of the game with my assignments. I never worked well under pressure. Now, well, the issue is not that I am a procrastinator but the fact that I do most of my blogging in random pockets of time between school drop-off and pick-up, naps, meals, cleaning up, laundry, and all of the stuff that goes along with being a mom. That’s my full time gig. I only moonlight as a blogger.
Except next weekend. I am full-time blogger, hitting the big time by going to the BlogHer Food ’14 conference in Miami. I am sooooo excited to meet my bloggy buds! But between my usual posts, a couple additional posts I picked up, and some that have to be submitted a bit earlier for sponsor approval, I am trying to crank out a lot before I step on that plane on Thursday. So if my posts aren’t as eloquent as usual (haha!), sorry. Or not. You’re getting recipes (which means they were prepared and photographed and edited and written and scheduled to be shared on social media). What more do you want?
I definitely need more hours in the day this week, or somehow I need to get more done in the hours I have available. If caffeine didn’t have a super duper mega-huge effect on me, well, let’s just say that Frappuccino I just had would NOT have been Light and Decaf! Hmmm, how do I keep myself going all day, but not lying awake all night? Well, that takes some balls…
Cranberry Almond Energy Balls! Actually my boys have been snacking on these more than me.
Not that they need more energy, but my growing boys do need healthy snacks. They are loving that they are sweet and chewy, I am loving that they aren’t packed with tons of added sugar, and they have nutritious ingredients like oats and almonds.
And for the littler ones, you can make teensy-weensy Cranberry Almond Baby Bites by using about a quarter teaspoon of the mixture. Baby Smiles has loved snacking on these. They are the perfect size for him to practice his fine motor skills and for him to much on, despite the fact that the kid still only has three teeth.
If you like this cranberry almond energy balls recipe, but would like a nut-free variety, keep an eye out for my monthly contribution over at The NY Melrose Family on Thursday.
What is your favorite on-the-go snack?
5 from 2 votes
Cranberry Almond Energy Balls (and Baby Bites)
Cranberry Almond Energy Balls are a tasty portable snack that you can throw together super fast with four ingredients. These healthy snack bars are vegan and gluten-free, too!
No bake energy balls are a perfect healthy snack, treat, and breakfast on the go. They are balanced with healthy fats, fiber, and protein. Energy balls for runners, kids, grandma, and anyone between!
Protein balls, as their name suggests, are a great source of protein. With the inclusion of protein powder plus other protein-rich ingredients such as nut butters, nuts, seeds and a variety of other ingredients, protein balls make for a great protein-packed snack and delicious treat.
These 4-ingredient protein balls have about 128 calories so you should only eat 2 of these as part of a healthy amount of calories and fat. Keep in mind that you need to consider all the foods consumed in a day and keep it within the acceptable range for your height and weight.
Help fuel your body with this heart healthy cereal (2) that includes 12 essential vitamins and minerals so you can begin your day feeling energized. Take a moment for yourself in the morning and enjoy a wholesome and delicious breakfast cereal with Great Grains Cranberry Almond Crunch cereal.
Energy drinks do not work to reduce belly fat. In fact, they could make it harder for you to lose weight. High levels of caffeine are included in energy drinks, which is known to reduce hunger and speed up metabolism. However, the high sugar content in these beverages may increase weight growth and belly fat.
They're filling, easy to make (no food processor needed!) and stay good for days in the fridge. Energy Bites are convenient and perfect for snacks on-the-go or as a sweet treat in the lunchbox!
Peanut butter does contain plenty of heart-healthy unsaturated fatty acids, per the USDA. “Peanuts and peanut butter is rich in oleic acid, a type of omega-9 fatty acid which helps lower LDL or bad cholesterol,” says Largeman-Roth.
Why Are They Called Energy Balls? To put it simply, they give you energy! Ingredients like peanut butter, flaxseed, and chia seeds are filled with protein and good fats. Old-fashioned oats contain carbohydrates, which are also known to provide energy and stamina.
simplyFUEL protein balls are handmade with simple, clean ingredients. Providing 8 grams of high-quality satisfying protein, simplyFUEL energy balls are the only protein balls with probiotics. All of this packed in a ball of super yumminess!
Cheerios contain many important nutrients. Cheerios are primarily made from whole grain oats. Whole grains contain all parts of the grain, so they tend to provide more nutrients than refined grains. What's more, eating fiber-rich whole grains may help lower cholesterol and reduce your risk of heart disease ( 1 ).
Protein balls (or bliss balls, if you prefer) are great on-the-go snack if you're trying to eat healthily or looking to lose weight. Filled with fiber-rich and protein-packed ingredients like oats, dates and nuts, they'll keep you fuller for longer – plus you don't need protein powder to make them.
Do energy drinks really hype you up while helping you to slim down at the same time? Although energy beverages are often touted for weight loss, science actually suggests otherwise. In fact, you may find that guzzling energy drinks can cause some serious weight gain.
Your body primarily uses the oxidative system to make ATP when you're not exercising, during low-intensity exercise, and during moderate-intensity exercise that lasts longer than 3 minutes. It's also the only energy system that burns fat.
Introduction: My name is Gregorio Kreiger, I am a tender, brainy, enthusiastic, combative, agreeable, gentle, gentle person who loves writing and wants to share my knowledge and understanding with you.
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