Feta Tzatziki Dip | Tasty dip recipe that's perfect for entertaining! (2024)

FAQs

Feta Tzatziki Dip | Tasty dip recipe that's perfect for entertaining!? ›

Greeks usually eat tzatziki with bread, it is also used for the famous souvlaki wrapped in a pita and ofcourse in gyros. Almost all Greeks love dipping bread and Greek fries in tzatziki that is served at every traditional restaurant.

Greeks usually eat tzatziki with bread, it is also used for the famous souvlaki wrapped in a pita and ofcourse in gyros. Almost all Greeks love dipping bread and Greek fries in tzatziki that is served at every traditional restaurant.

Tzatziki is a salted yogurt and cucumber dip that's made of strained yogurt, shredded cucumber, olive oil, garlic, lemon juice, salt, and herbs. Authentic Greek tzatziki is most often made with sheep or goat yogurt, but my tzatziki recipe calls for regular full-fat Greek yogurt.

You'll love how easy and versatile this Greek sauce is, you can serve it with some pita chips and fresh veggies or use it over your gyros, kebabs, with fish, or to dip your fries, or to jazz up some mean dinner bowls!

Tzatziki makes a very nice condiment for gyros or kebabs. It goes very well with pork or lamb. It's also very nice served as a dip with pita bread triangles.

If you want to know more about this sauce, here are some historical and fun facts about it. Tzatziki started back in the Ottoman Empire. During this time, India loved their raita, a yogurt-based dip. They were also led by the Persian class, who loved the Indian rice dish called the biryani.

Its blend of yogurt, cucumber, olive oil, garlic, lemon, and herbs delivers key nutrients, which are proposed to support heart health, gut health, and may even lower diabetes risk. If you add tzatziki to your meals, you can boost everyday dishes while savouring the many potential health benefits tzatziki brings.

Tzatziki is a real powerhouse in terms of health benefits. Probiotics, which can aid promote gut health, vitamins A and C, calcium, and phosphorus are all included in this classic Greek meal. Together, these nutrients strengthen your immune system and maintain the health of your bones.

Tzatziki is made of strained yogurt (usually from sheep or goat milk) mixed with cucumbers, garlic, salt, olive oil, and sometimes lemon juice, and dill or mint or parsley.

How do you thicken tzatziki? ›

You can thicken it by placing a piece of cheesecloth over the top of a wide mouthed jar and holding it in place with some rubber bands. Fill the cheesecloth with your sauce, cover it with plastic wrap and refrigerate overnight. The excess water will drain out and the sauce will be thicker.

Tzatziki sauce is simply a mixture of Greek yoghurt with cucumber, lemon, garlic, olive oil, and a variety of aromatic and crunchy herbs, so yes, it is very safe to eat it by itself.

You must Greek yogurt in tzatziki sauce. Greek yogurt is strained yogurt which makes it much thicker and higher in protein than regular yogurt. If you use traditional plain yogurt, your tzatziki sauce will be too runny.

Health-wise, tzatziki contains only 54 calories per a 45 gram serving; it also comes with only 8 grams of carbohydrates and a negligible amount of sodium. Which to Pick? If you make your determination based on health concerns, then hummus is clearly the less healthy dip, with high sodium being a particular concern.

Traditionally, tzatziki is made with a Greek yogurt base. I chose to use sour cream and mayo in our recipe because those are two items I always have on hand! You can easily sub the two out for 1 cup of plain Greek yogurt.

Tzatziki isn't usually eaten entirely by itself, but it's very delicious scooped up with pita bread, corn chips or vegetables. You can enjoy it like this as a healthy snack or serve it as a simple appetizer when you're next entertaining.

They have lain amorously as dressing on salads, chicken or beef dishes, as well as béchamel sauce. They have seasoned salty pies, while their offspring, made with garlic and cucumber, is famous worldwide as tzatziki. In some areas of Greece, yoghurt is served for fresh summer soups.

Yes you can eat sauce by itself or you can accompany tzatziki sauce with all kinds grilled meat such as chicken, mutton or beef. Tzatziki sauce can be eaten by itself, but it certainly tastes a great deal better on homemade pita chips. It is also wonderful with meat, baked potatoes, sandwiches, wraps, omelets, etc.

In Greece, this strained yogurt is called straggisto, and is often used to make dips (think tzatziki), to spread on flat bread eaten with olives, pickles, olive oil, usually veggies (we usually go with onions, cucumbers, and tomatoes), and often with cheese (doesn't get betta than feta!).